| Water | 5.9g |
| Energy | 432.0kcal |
| Energy | 1807.0kJ |
| Protein | 9.8g |
| Total lipid (fat) | 20.0g |
| Ash | 2.0g |
| Carbohydrate, by difference | 62.2g |
| Fiber, total dietary | 4.2g |
| Calcium, Ca | 80.0mg |
| Iron, Fe | 1.94mg |
| Magnesium, Mg | 88.0mg |
| Phosphorus, P | 262.0mg |
| Potassium, K | 377.0mg |
| Sodium, Na | 328.0mg |
| Zinc, Zn | 1.7mg |
| Copper, Cu | 0.4mg |
| Manganese, Mn | 1.35mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.12mg |
| Riboflavin | 0.12mg |
| Niacin | 3.15mg |
| Pantothenic acid | 0.53mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 33.0??g |
| Folic acid | 0.0??g |
| Folate, food | 33.0??g |
| Folate, DFE | 33.0??g |
| Vitamin B-12 | 0.45??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 1.0??g |
| Vitamin A, IU | 12.0IU |
| Fatty acids, total saturated | 5.59g |
| 6:0 | 0.01g |
| 8:0 | 0.1g |
| 10:0 | 0.08g |
| 12:0 | 0.59g |
| 14:0 | 0.24g |
| 16:0 | 2.73g |
| 18:0 | 1.85g |
| Fatty acids, total monounsaturated | 8.36g |
| 16:1 undifferentiated | 0.02g |
| 18:1 undifferentiated | 8.17g |
| 20:1 | 0.18g |
| Fatty acids, total polyunsaturated | 4.61g |
| 18:2 undifferentiated | 4.54g |
| 18:3 undifferentiated | 0.03g |
| 20:4 undifferentiated | 0.03g |
| Cholesterol | 1.0mg |
| Tryptophan | 0.101g |
| Threonine | 0.33g |
| Isoleucine | 0.348g |
| Leucine | 0.641g |
| Lysine | 0.357g |
| Methionine | 0.131g |
| Cystine | 0.137g |
| Phenylalanine | 0.497g |
| Tyrosine | 0.389g |
| Valine | 0.433g |
| Arginine | 1.046g |
| Histidine | 0.236g |
| Alanine | 0.407g |
| Aspartic acid | 1.105g |
| Glutamic acid | 1.973g |
| Glycine | 0.551g |
| Proline | 0.444g |
| Serine | 0.469g |